How to Deal with News that Makes Your Heart Hurt

Oh us sensitive hearts. We try so much to understand, connect, care and be aware. We want to be a compassionate presence in the world, yet we live in a world that has a lot of issues that can be heartbreaking, to say the least. Finding a balance of staying informed about the real sufferingContinue reading “How to Deal with News that Makes Your Heart Hurt”

My e-book has just been released!

A series of personal experiences and insights that show there is more to life than meets the eye. Heather shares her personal journey in becoming a medium as well as the funny and undeniable experiences with Spirit and those who have passed on. It also includes an encounter with Abe Lincoln! Rate: $8.50 on Amazon.caContinue reading “My e-book has just been released!”

New Moon: The Story of Our Relationships

Tomorrow — Friday May 22nd — is the New Moon in Gemini. Venus is also retrograde. In a New Moon, the darkest phase of the cycle, we are called to go within to look at our own inner world. It is not a time of action, but a time of contemplation and setting intentions. WeContinue reading “New Moon: The Story of Our Relationships”

Free Yale Course Online: The Science of Happiness

Today — May 20th – is the day Yale opens the second round of this free online course. We could all use a dose of happiness in our lives during this time. Here’s a blurb from an article on the Global News site. “Yale University¬†is offering people a reprieve from the existential dread of the¬†coronavirus¬†pandemic:Continue reading “Free Yale Course Online: The Science of Happiness”

Book of the Week: The Psychic Pathway by Sonia Choquette

If there is one spiritual mentor I love, it is Sonia Choquette. She is down-to-earth, practical and knowledgeable about developing the self and one’s intuitive abilities. You can get it on Kindle for $4.99 US. Click Here for More Details on How to Buy… “A practical, step-by-step, 12-week interactive program that teaches you how toContinue reading “Book of the Week: The Psychic Pathway by Sonia Choquette”

Oracle Card for Week of May 17th 2020

This week’s card is from the Queen of the Moon Oracle Card Deck by Stacey Demarco. It is the Sovereignty card which means knowing your benevolent personal power. It is all about the fact that in all situations you have power and influence and it is about shifting negative situations into ones of love, kindnessContinue reading “Oracle Card for Week of May 17th 2020”

Honouring the Ancestors in Times of Change

Yesterday we had our first online “One Step Forward” Constellations gathering. Using an online tool can seem flat for some, but it was quite interesting how the work still brought the depth of awareness that in-person gatherings offer. In one of the pieces, we looked at anxiety and how it passes down through the generations,Continue reading “Honouring the Ancestors in Times of Change”

The Purpose of Silence & Solitude

“Silence and solitude – the soul’s best friends” – Mother Theresa In all spiritual traditions, there is an important practice of being in solitude. It is a chance to commune with the divine and restore the soul. Our modern and busy lives, plus our minds that love to be distracted by the latest meme, video,Continue reading “The Purpose of Silence & Solitude”